East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,597 Episodes
1 – 20

Durban North Pole lights up: "ECR is the reason we started"

'Tis the season to be jolly! What better way to get into the holiday spirit than by visiting the Durban North Pole, a house in KZN that's transformed into a festive wonderland with stunning Christmas lights? Every night from 7 pm to 9 pm, Sunday to Thursday, and 7 pm…
10 Dec 2 min

Get ready for a litchi-picking adventure!

It's that time of the year again – the Litchi Harvest is back and it's bigger and juicier than ever! From 20 to 30 December, head over to KZN's original litchi-picking farm and indulge in a day of fun, food and fantastic litchis! Imagine strolling through lush green orchards, surrounded…
10 Dec 3 min

Umhlanga's festive market: Prepare for fun, food, and cheer

It's Time to Jingle and Mingle at Umhlanga's Mega Festive Market! The Umhlanga Festive Market is getting ready to open to the public – and it's going to be a weekend to remember. The festive market is hosted by the Umhlanga Residents and Ratepayers Association (URRA), a non-profit organisation dedicated…
10 Dec 2 min

Mariah Carey vs Michael Bublé: Who will take the Christmas crown?

It's the most wonderful time of the year, which means Christmas music is officially taking over our airwaves. Two of the biggest names in the holiday music game are Mariah Carey and Michael Bublé. So, who deserves the coveted Christmas music crown? Mariah Carey, the Songbird Supreme, has been a…
9 Dec 6 min

Is Nick Tatham on the naughty list?

East Coast Radio Sports Lead, Nick Tatham, recently revealed his love for something we’re (high key) judging him for – watching videos of people (especially kids) falling. Although Nick is no stranger to injuries as a sports aficionado, we’re not entirely sure how we feel about this… While he doesn't…
9 Dec 10 min

Mike V's Big Walk Anthem

The Big Walk Anthem Search is ON and we’re calling all unsigned local talent to create the ultimate Big Walk anthem. What’s in it for you? • R50,000 cash • A R25,000 music equipment voucher • The chance to become the official Big Walk Anthem creator and be featured on…
9 Dec 10 min

Santa Sam’s sleigh hits Suncoast: His mission is clear...

This Christmas, Santa isn’t just coming to town—he’s driving coast to coast! Known as The Car Scene on social media, Santa Sam has turned his car into a magical sleigh and is travelling from the Mozambique border to the Namibia border, delivering gifts to underprivileged children. His mission? To bring…
5 Dec 8 min

Santa Sam’s sleigh hits KZN: Help his mission across SA

Help Sam deliver the Christmas spirit in style! This Christmas, Santa isn’t just coming to town—he’s driving coast to coast! Known as The Car Scene on social media, Santa Sam has turned his car into a magical sleigh and is travelling from the Mozambique border to the Namibia border, delivering…
5 Dec 8 min

Kevin Fraser's 'Imagination' comes to Durban

Stacey Norman and J Sbu chat with comedian Kevin Fraser about his upcoming show 'Imagination' at The Globe. Fraser offered insights into the show's afro-galactic theme and the creative process behind it and he shared that it’s a blend of past and future infused with his signature humour. The conversation…
5 Dec 2 min

Stacey Norman’s ultimate breakup survival guide

Breaking up is tough, but staying stuck in heartbreak is tougher. If your partner doesn’t see you as family material (hello, “You’re not invited to Christmas lunch!”), then it’s time to reclaim your power. Stacey Norman's foolproof breakup guide is here to help you move on, not mope. First, give…
4 Dec 10 min

Confession: Fake sick day stories

Duran from Durban shared a confession with Stacey and J Sbu about how he lied about being sick in order to take a day off for a braai and a beach day in Ballito! Stacey and J Sbu asked the people of KZN what their best fake sick day stories…
27 Nov 10 min

Mental health tips for the festive season

Stacey Norman and J Sbu are diving into the emotional whirlwind of the holiday season with clinical psychologist Michael J Theron.. While December brings with it vibrant lights and joyous tunes, it also casts shadows for many, with financial stress, family tensions and the burdens of loss amplifying the season's…
25 Nov 5 min

Kiddies Hotline: What is the coolest thing learnt at school?

Aunty Stacey Norman and Uncle J Sbu shared the coolest things they learnt at school (many years ago)! Uncle J Sbu spoke - very proudly - about how he learnt how to make a volcano. Aunty Stacey, on the other hand, shared how she made cupcakes using Nesquik! They then…
20 Nov 5 min

Northlands Primary builds its way to LEGO League nationals

Northlands Primary School is taking STEM education to new heights with its LEGO League programme. The programme was designed to ignite creativity, critical thinking, and problem-solving skills. LEGO League, initially introduced as extracurricular, integrates seamlessly with Northlands’ academic curriculum, reinforcing STEM concepts in an engaging and practical way. Students from…
20 Nov 3 min

Confession: "I should've listened more during LO..."

Stacey Norman and J Sbu received a voice note with a worrisome confession: "At my grown age, I am really beginning to feel like I should've listened more during LO instead of doing my maths homework because how do you actually resolve conflict? Or make friends? Maybe even set healthy…
20 Nov 7 min

Taariq takes off: From Joburg to Durban

Taariq Stokes and the amazing group of men running for a cause have taken off! The group will be running 704km from Joburg to Durban to raise funds and awareness for Men's Mental Health. Taariq finally met with the Man of Valor team for the first time, here's how it…
20 Nov 2 min

Which year was your best year?

Stacey Norman and J Sbu are reminiscing on the years that have passed. They asked the people of KZN which year they consider to be their best. From miracle births to meeting their forever person, locals did not disappoint!
20 Nov 8 min

Men's mental health: The pressures of fatherhood

J Sbu dove into a topic that is tough for men to open up about - fatherhood. He spoke with Umhlanga-based clinical psychologist Michael J Theron. If you're struggling or want to support a friend or family member who you know is battling, this is the conversation for you!
18 Nov 12 min
1 – 20