Podcast Party The T Health Show

The T Health Show

Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.
Weekly English South Africa Health & Fitness
144 Episodes
20 – 40

Exploring Medications for Weight Management

Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. The…
23 Nov 2023 1 hour

Decoding Men's Health

November is all about men's health awareness, and on this week's episode, Dr Mark dives deep into men's mental health with the incredible Dr Sean Thornley. The T Health Show
16 Nov 2023 53 min

Sexual Dysfunction in Women

This week, Dr Mark and RN Elize van Aardt discuss sexual dysfunction in women. They delve into the various causes and treatment options. The T Health Show
9 Nov 2023 57 min

Understanding Prostate Health

If you're waking up more than twice a night to urinate, experience pain on ejaculation, or blood in your urine, then you want to give this episode a listen. Dr Mark and RN Elize van Aardt give practical tips to check your prostate for symptoms and signs of prostate disease…
26 Oct 2023 57 min

Weight Gain - The New Pandemic

This week Dr Mark - alongside RN Elize van Aardt and functional nutritionist Nicci Robertson - explore why society is facing increasing health challenges. They uncover the factors behind the rise in obesity and how you can make informed choices for a healthier future. The T Health Show
19 Oct 2023 59 min

Discover the Power of IV Nutrient Therapy Drips

Let's 'drip' our toes into the fascinating world of IV drips, and unlock the secrets to a healthier, more energised you. Join Dr Mark and RN Elize van Aardt as they dive into the incredible benefits of this therapy. The T Health Show
12 Oct 2023 55 min

The Birth of T Clinic: From Idea to Hormone Balance

This week Dr Mark, RN Elize van Aardt and Dante Laudati explore how the pursuit of hormone balance became the core mission of T Clinic, and how lives have been transformed through hormone balance. The T Health Show
5 Oct 2023 1 hr 02 min

Breast reduction: The underfunded reconstructive surgery

Renowned Plastic and Reconstructive Surgeon, Dr Vivien Jandera joins Dr Mark to dive into the life-changing impact of breast reduction surgery, how to access the surgeries and expert insights on the procedure's safety and benefits. The T Health Show
21 Sep 2023 52 min

Understanding the Aesthetic Journey

Whether it’s Botox, dermal fillers, or other aesthetic treatments... Dr Mark and Ilze Groenewald (National Sales Manager at Galderma Aesthetics) guide you through the process, ensuring you feel confident and empowered every step of the way of your aesthetic journey. The T Health Show
14 Sep 2023 1 hr 01 min

Treating Erectile Dysfunction

Did you know one in four men will battle with Erectile Dysfunction? But it's more than just a physical issue, and it can impact self-esteem and relationships. This week Dr Mark and RN Elize van Aardt dive into the causes and treatments of ED. The T Health Show
7 Sep 2023 57 min

Feeding Your Brain: Nutrition and your Mental Health

Did you know that what you eat can have a profound impact on your brain health? Dr Mark dives into this fascinating world of nutrition and its direct link to our cognitive well-being with his guests, nutritionist Nicci Robertson and RN Elize van Aardt. The T Health Show
31 Aug 2023 59 min

Women and Mental Health – Postpartum Depression

Dr. Mark talks with clinical psychologist Dr Ansie Gous and RN Elize van Aardt about mental health issues affecting women during their reproductive years and postpartum depression. The T Health Show
24 Aug 2023 55 min

Women and Mental Health

More than 26% of women will experience mental health challenges during their life. In this week's episode, Dr Mark talks to clinical psychologist Dr Ansie Gous and RN Elize van Aardt about mental health issues affecting women. The T-Clinic
17 Aug 2023 1 hour

Women and Cancer: What You Show Know

What are the most common cancers in women, and what do you need to be looking out for? Join Dr Mark and RN Elize van Aardt as they discuss women and cancer - what you should know. The T Health Show
10 Aug 2023 57 min

Hormone Imbalance - You Need to Understand the Risks

We all know the symptoms of menopause, from mood swings to hot flushes - but do we understand the importance of hormones that are at optimum balance during this transformative phase? Dr Mark and RN Elize van Aardt share insights that will leave you ready to embrace the true essence…
3 Aug 2023 55 min

Supplementing for Optimal Gut Health

Dr Mark, alongside RN Elize van Aardt and pharmacist Dhivia Naidoo, sheds light on the gut's significance in various aspects of human health - and its pivotal role in several essential functions beyond digestion. The T Health Show
27 Jul 2023 57 min

Most Common Conditions Affecting Your Gut

Join Dr Mark as he speaks to Stacey Holland and RN Elize Van Aardt as they dive deep into the world of our gut microbiome and uncover the secrets to maintaining a healthy gut. The T Health Show
20 Jul 2023 55 min

Bio-Stimulators for a Better Butt

Bio-stimulators are taking the aesthetic industry by storm - designed to help you sculpt and enhance your body by stimulating the body's natural collagen production. Whether you're looking to boost your confidence or achieve a more youthful appearance, Sculptra might be the answer you've been searching for! In this week's…
13 Jul 2023 58 min

Most Popular Aesthetic Treatments for Men

What causes ageing in the male face? This week, Dr Mark is joined by Chris Avant-Smith and Dante Laudati as they discuss the most popular aesthetic treatments for men. The T Health Show
15 Jun 2023 1 hour
20 – 40