Daniel Rowland’s Jungle Trail Run & 5 Tips for taking on a multi-day stage

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Daniel Roland – 2013 KAEM Winner (HermienWebb Photography)Zimbabwean born Daniel Rowland joins us once again on this edition of Trail Talk SA. Daniel won the 2013 Atacama Crossing as well as the 2013 KAEM and now has his sights set on the Jungle Trail Run in Peru in May which forms part of the Beyond the Ultimate trail running series.Daniel talks about his how he trains in specific ‘blocks’ and what his taper for this race will entail. Daniel also gives us 5 tips for the brand new trail runner starting out in the sport as well as 5 awesome tips to taking on your first multi-day stage race.If you would like to follow Daniel’s journey you can visit his website here, Facebook page here or drop him a tweet here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.

24 Apr 2014 English South Africa Sports

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