#9 Turn up the Good Feels!

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Sometimes one just wants to pack up your troubles in your own kit bag and smile. According to research done by Harvard Medical School, music can have a myriad of positive effects on the brain, from keeping people relaxed during medical procedures to improving exercise endurance. In short, when you're feeling blue, a happy song can work wonders to infuse some joy into your day. Go on, turn this one all the way up!

Season 1 / Episode 9 17 Oct 2021 English South Africa Music · Music History

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