Tracey Cummings, an amazing lady full of compassion for the travelers around her, both animal and human.

Sometimes it's just about being there, Simply caring even when we are not noticed.

Here is a little secret," sitting and doing something, anything can feel like winning" Listen to my croaky voice and smile.

Today, I’ve been thinking about how having a podcast is a bit like training an animal. Stick with me here – it’s all about reward-based training, positive reinforcement, and let’s face it, we could all use a little more positivity in our lives, right?

I have called this "The Elephant Gun". It is a memory from about 55 years ago on my Grandparents farm in Drummond, KZN.

"Spilling the Stories' is more than a podcast it is a multifaceted audio experience that caters to a wide spectrum of interests. Whether you seek inspiration from real-life stories, wish to revisit childhood wonder through storytelling, or enjoy the comforting chaos of everyday ramblings our three channels have something special…