Lifestyle medicine uncovered

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Dr. Charles Hleza sheds light into the broad subject that is lifestyle medicine. He reveals the difference between conventional medicine and lifestyle medicine and the benefits of the two.

20 Oct English South Africa Christianity · Christianity

Childhood trauma

We are talking to a lady based in Namibia, Agness Mangena and she will be telling us more about the sensitive issue that is childhood trauma.

15 Dec 39 min

Nurturing Young Disciples: Gift Shoko’s journey with Amen kids

Pastor Gift Shoko from Zimbabwe is a man who is very passionate about children’s ministries. He tells us about the work he is doing with “Amen kids” an initiative he started and is continuing to make an impact even across borders.

14 Dec 23 min

Using words to heal: Sympathy Mangwenya’s work with Women writers Support Network Africa

Sympathy Mangwenya a business woman, television host and also the founder of the Women’s Writers Support Network Africa. She uses writing as a therapy mainly targeting women, as she says “using words to heal”.

7 Dec 38 min

Breaking stereotypes: Simba August’s insightful discussion on femininity, Masculinity, and the Bible.

Simba August speaks on the popular topic of femininity and masculinity as society seems to be in a tag of war. He opens up the bible and shed light on what it says as far as family organization is concerned.

8 Dec 16 min

Mental Survival

Dr Charles Hleza gives us insight on one's ability to overcome stressful event or stress trigger which he terms mental survival.

1 Dec 30 min

Lifestyle medicine uncovered

Other recent episodes

Childhood trauma

Nurturing Young Disciples: Gift Shoko’s journey with Amen kids

Using words to heal: Sympathy Mangwenya’s work with Women writers Support Network Africa

Breaking stereotypes: Simba August’s insightful discussion on femininity, Masculinity, and the Bible.

Mental Survival

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