Wealth Zen: The ‘H’ in WEALTH — Why Health Is the True Currency

Over the past few weeks, we’ve unpacked the pillars of true wealth — Wisdom, Equity, Assets, Liabilities, and Time. In this episode, we bring it all together with the final and perhaps most vital piece: Health — both mental and physical.

Our regular weekly contributor, Charmaine Soobramoney, returns with powerful insights on why health is the foundation that supports every other element of wealth. Together, we explore how to protect your energy, prioritise well-being, and make choices that sustain your mind and body — not just your bank account.

Because in the journey to true wealth, health isn’t just part of the equation, it’s the baseline.