
🎙️ From Pain to Peace: A Mental Health Warrior’s Journey to Freedom
--:--
"I was my own healing experiment." Social entrepreneur and mental health activist Ntsikelelo Mzibomvu joins Sam Marshall for a raw, revelatory conversation about depression, masculinity, and the art of survival. Once silenced by childhood trauma and a decade of undiagnosed mental health battles, Ntsikelelo now leads a movement to rewrite the narrative:
🔹 The breaking point: How a basketball trip exposed his depression ("Hearing laughter felt like an attack")
🔹 DIY healing: His 11-year journey to reprogram trauma’s "vibrational set points"
🔹 Hoodies as therapy: The story behind his "Instruments of Healing" clothing line (worn in-studio!)
🔹 Township truth-telling: Why he’s taking free mental health workshops to places where "Gogo says depression doesn’t exist"
"Freedom isn’t pretending—it’s knowing how to shift your frequencies." A lifeline for men, artists, and anyone tired of suffering in silence.
#MensMentalHealth #VibrationalHealing #SowetoTherapy #ArtSaves
🔹 The breaking point: How a basketball trip exposed his depression ("Hearing laughter felt like an attack")
🔹 DIY healing: His 11-year journey to reprogram trauma’s "vibrational set points"
🔹 Hoodies as therapy: The story behind his "Instruments of Healing" clothing line (worn in-studio!)
🔹 Township truth-telling: Why he’s taking free mental health workshops to places where "Gogo says depression doesn’t exist"
"Freedom isn’t pretending—it’s knowing how to shift your frequencies." A lifeline for men, artists, and anyone tired of suffering in silence.
#MensMentalHealth #VibrationalHealing #SowetoTherapy #ArtSaves