Radio Al Ansaar Urban Women with Razia Rangrage

Urban Women with Razia Rangrage

Urban Women with Razia Rangrange is a vibrant ladies’ lifestyle show on Radio Al Ansaar, created to inform, inspire and uplift women through meaningful conversations and everyday topics that matter, the show explores a wide range of subjects including health and wellness, beauty, family, relationships, faith (Deen), personal growth and positive living. From practical advice and thought-provoking discussions to uplifting stories and daily affirmations, Urban Women creates a space where women can connect, learn and feel empowered. Whether you’re looking for inspiration to start your day, guidance on navigating everyday life, or simply a conversation that feels relatable and uplifting, Urban Women with Razia Rangrange brings something valuable to every listener.

Monday – Thursday
10:00 AM – 12:00 PM
Once-off English South Africa Health & Fitness · Business Narrated by Hajira Khota, Thobeka Njapha, Riaz Hoosen
59 Episodes
1 – 20

Self defence classes

Quwatul Nisa – The Strength of Women, a special initiative by Urban Women, in collaboration with Sister Zainub Khan
13 Oct 13 min

Seasonal allergies and dry eyes: How to keep your eyes healthy

As we move through the seasons, our eyes can sometimes tell us that the environment around us is changing. From itchy and watery eyes to dryness, irritation and sensitivity, seasonal changes can have a real impact on our eye health. Guest: Professor Ingrid Metsing, Educational and Clinical Director at the…
7 Oct 8 min

Are We Raising Children Who Are Too Dependent?

As parents, we naturally want to protect our children, make life easier for them and be there whenever they need us. But could we sometimes be helping them a little too much? Guest: Dr. Ken Resnick, Educational Psychologist and Founder of the SmartChoiceParenting Programme, established in 2008
6 Oct 19 min

Is Your Password Protecting You — or Inviting Criminals In?

We often think of crime as something that happens to other people, until it happens to us. But sometimes, we unknowingly make ourselves easy targets. A weak password, clicking on a suspicious link, sharing too much information on social media, or leaving a security gap around our homes could give…
5 Oct 14 min

Why are so few South African men teaching?

Why are there so few South African men choosing teaching as a career — particularly when it comes to teaching our youngest children? When we think of a foundation-phase classroom, we often picture female teachers. But what does the lack of male teachers mean for our children, and what does…
30 Sep 12 min

Deaf awareness month

Deaf awareness month Guest: Mrs Nayantra Kanaye, Deputy president of the Kwazulu Natal blind & deaf society
29 Sep 13 min

How to stay safe while jogging

The recent deaths in Kempton Park have raised serious concerns among female runners, particularly those who exercise alone. So, what can runners do to reduce unnecessary risks? Is running in a group always safer, what should we look for when choosing a route, and how can technology help in an…
28 Sep 9 min
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