East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,676 Episodes
1 – 20

‘Skinny Tok’ A disturbing rise in eating disorders

A disturbing trend has emerged on TikTok, known as "Skinny Tok," where users promote extreme thinness under the guise of wellness and lifestyle advice. This movement, led by a number of influences, has sparked widespread concern about its potential to normalise disordered eating and perpetuate negative body image. What is…
2 Jun 6 min

Exclusive: Durban-born London-based chef chats to ECR

Patrick Williams owns a stunning restaurant in London inspired by South African cooking. Growing up in Durban, down the South Coast he loved the sunshine and the beach life. At 17, with no clear direction, Patrick found inspiration in his older brother, a chef working in Cape Town. Moving to…
2 Jun 4 min

Ash Padayachee: Stacey and J Sbu’s afro-house anthem

We caught up with Ash Padayachee, the creator of NeuroGroove SA, who made a catchy Afro-house beat about East Coast Radio’s Stacey and J Sbu. "I've been professionally DJing for many years. I started in my early teens, so it's been roughly about 25 years of being in the music…
27 May 5 min

Kiddies Hotline: Who is your best friend?

Every Wednesday, Stacey and J Sbu open the hotline for the kids of KZN to share their thoughts on air. This week, J Sbu was on his own but that didn't stop him from chatting with the little ones of our province. He opened the hotline by asking the minis…
21 May 7 min

Can you dictate your birthday present?

Ahead of J Sbu's birthday this weekend, the team spoke all things gifting. Speaking about his experience of never really receiving what he's wanted, J Sbu asked you, the people of KZN, about gifting. Stacey Norman weighed in, sharing that she usually tells people what she wants, so she's never…
20 May 8 min

Northlands Primary dazzles at global LEGO robotics stage

There are celebrations all around for Northlands Primary School as their team, Smooth Sailors, achieved top honours at the Open Africa Championship (OAC) of the First Lego League (FLL). The league was held from 7 to 9 May 2025 in Cape Town and teams from 42 countries were in attendance…
20 May 2 min

Emily Eloff: KZN 8-year-old's BMX journey

At just eight-years-old, Emily Eloff is making waves in the BMX racing world. Currently ranked number one in South Africa in her age group, Emily has been passionate about BMX racing since the age of five. "I think I am very brave, not scared and I love riding my bike…
19 May 3 min

Should you give your partner an allowance?

We've heard our fair share of crazy things, but this phenomenon left Stacey flabbergasted! J Sbu, in conversation, revealed that he sends money to his partner monthly and referred to this sum as an allowance. This conversation took a turn as they asked you, the people of KZN, to weigh…
13 May 12 min

Confessions: Can you buy your ex a Mother's Day gift?

Stacey and J Sbu received the following confession, which started tearing them apart! Take a look: "With Mother’s Day this weekend we need some help with a confession from one of our listeners: I’m a co-parent, and I’m conflicted about Mother’s Day. I’ll be honest I’m not sure what the…
12 May 11 min

Hannah Daniel's racing dreams: Speeding towards equality

Teenage motorsport star Hannah Lee Daniel joined Stacey and J Sbu in studio today. The 17-year-old is revving up the racing world with her fearless drive and determination. She shared everything from starting in the sport to where she's going next. If you missed it live, tune in!
9 May 7 min

Mother's Day: Which song reminds you of your mom?

Ahead of a very special day, Stacey and J Sbu opened up the Mother's Day Hotline. They asked you, the people of KZN, what song reminds you of your mother, biological or not. Stacey and J Sbu spoke about their own mothers before getting you to answer, so we could…
8 May 3 min

A full circle: Kerissa and Kiran are married!

After years of being together and a whirlwind engagement, Kerissa and Kiran Ramluckan have tied the knot. Stacey and J Sbu have been part of their journey since last year when Kerissa proposed to Kiran. This year, on 23 March, the lovebirds celebrated their union through a gorgeous traditional Hindu…
7 May 1 min

Kiddies Hotline: What cool words should grown ups know?

Aunty Stacey and uncle J Sbu realised that they were (lowkey) old and decided to ask the little ones of the province to teach them some cool young slang. From rizz to skibbidi, these millennials were schooled in the ways of Gen Alpha. They also had a FULL lesson from…
7 May 8 min

What are some things you shouldn't care about?

Hot on the heels of the Met Gala, Stacey Norman and J Sbu were curious about whether or not people actually still care about it. Drawing from their own experiences, they shared about a few things they used to care about but don't anymore. They then spoke with Troy, who…
6 May 8 min

Are you a Darshen or Samuel?

TikTok content creators Darshen Kuna and Dr Samuel Choudhury are changing the game with their viral travel series. Taking to the short-form video sharing app, Darshen and Samuel have shared a number of videos of what they actually do when travelling. While Samuel does all the heavy lifting (literally and…
6 May 6 min

High Crunch Audio

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00. An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a…
2 May 1 min

Do birthday's mean less as an adult?

Stacey and J Sbu are getting older and their birthdays are slowly becoming less (and less) important. They were curious about whether the people of KZN had the same thought process. The duo decided to ask YOU to weigh in and there were a number of responses that had us…
29 Apr 7 min

Freddy L Band performs their new single LIVE in studio

The Freddy L Band treated Stacey and J Sbu to a live studio performance! The South African musicians recently released an amazing song titled 'Stacey' and had to share it with our very own Stacey Norman. If you missed the performance live, listen in!
24 Apr 6 min
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