Spectrum

Protection Orders.

Lukho Mkwedi Phuthi is starting the weekend with a conversation featuring SAPS rep, Warrant Officer Marinda Austin from SAPS Gezina, focusing on the topic of Protection Orders. They discuss how protection orders serve as vital legal tools to safeguard individuals from abuse, harassment, or threats, emphasizing the importance of knowing…

13 May 35 min

Bullying And Mental Health.

Masiviwe from Heartlines is back, focusing this time on the critical link between bullying and mental health. Their latest discussions and resources highlight how bullying whether verbal, physical, or cyber-can have profound and lasting impacts on a person's emotional and psychological well-being.

9 May 14 min

Taking a break and not overworking oneself.

Given Masilela from I AM Youth is back and discussing the importance of taking a break and not overworking oneself. As a youth leader, presenter, and advocate for holistic well-being, Given emphasizes that rest is not just about physical downtime but is essential for mental, emotional, and spiritual health as…

9 May 15 min

Substance Use and Mental Health.

According to the World Drug Report 2021 the population most at risk of using drugs, young people aged 15–34, is projected to grow in the next decade, in particular in low-income countries. The average age for drug dependency in South Africa is a staggering 12 with 50% of South African…

9 May 16 min

Building Teams That Thrive.

Lukho Mkwsdi Phuthi is back in Leadership Nuggets with Dr. Maanda Tshifularo and he is giving nuggets about Building Teams That Thrive. In this segment, they are diving in and looking at dependability, what is it, and why dependability is.

8 May 37 min

Conspiracy Cultures and Theory.

Charl & Given Decode Conspiracy Culture Through Scripture. They confront conspiracy theories with biblical discernment and expose a few factors that we need to know and must make up our minds about because Satan’s first lie was a conspiracy theory (Genesis 3:4-5). So, let us guard your gates.

8 May 22 min

Who or what is SAPS and what duties do they perfom in general?

In the new segment of Safety Corner Lukho Mkwedi Phuthi is doing it again with Marinda Oosthuizen from SAPS Villeria about who SAPS is and what duties they perfom in general.

8 May 34 min

How to Comfort each other.

In life we go through many challenges, pain, hurts, and heartbreaks. The good question is what do you do when hope is gone? When hurting or discouraged? Lukho Mkwedi Phuthi is back with another guest by the name of Dr. Fred MacDonald and they are conversing about How to Comfort…

8 May 23 min

Integrating wisdom into strategic decisions.

Lukho Mkwedi Phuthi is back with other awesome guests, and she mines the minds of Johan and Johannes Slabbert on fusing ancient wisdom with modern strategy. They’ll reveal how to spot ‘smart but foolish’ choices when to trust gut vs data, and why the best decisions balance spreadsheet logic with…

8 May 47 min

Father Matter WhatsApp Coach.

Lukho Mkwedi Phuthi returns with Andile Maphosa from Heartlines, and together they are discussing the "Father Matter WhatsApp Coach." This conversation focuses on how the WhatsApp Coach initiative supports fathers by providing guidance, resources, and a platform for engagement, helping them navigate their roles and responsibilities more effectively. The discussion…

30 Apr 33 min

Mental Health.

Heartlines presents another new episode of Mental Health featuring a caller who lost his job, and Tebogo from SADAG continues to address the issue of Men Don't Talk.

16 Apr 22 min

Psychologist Safety As A Foundation Of Thriving Teams.

Lukho Mkwedi Phuthi is at it again, this time with Dr. Maanda Tshifularo, discussing Psychological Safety as a Foundation for Thriving Teams. They reflect on value-based leadership and are now focusing more on the teams. He begins to unpack it so we can better understand how to build and lead…

16 Apr 27 min

Highway Ministry Road Safety Campaign - Easter Holiday.

How safe are you on the roads as you go on this Easter holiday? Lukho Mkwedi Phuthi is on the Road Safety Campaign discussion with Jan De Bruyn from the Highway Ministry about the Highway Ministry Road Safety Campaign. They are looking at what will they be doing during this…

16 Apr 21 min

Maternal Mental Health

Heartlines is bringing another great segment of Masiviwe and they are educating us on Mental Health by looking at Maternal Mental Health. They help someone faced with this situation and how to deal with it.

10 Apr 16 min

Redemption.

Lukho Mkwedi Phuthi is back in full swing and this time she is with Pastor MK Matjekane from True Vine Tabernacle International Church, Springs about their coming Easter Convention 2025. She is sharing some impactful messages on the topic of redemption.

10 Apr 27 min

Men's Dialogue 2025.

Do men talk? What happens when they talk? Lukho Mkwedi Phuthi is back and this time she is talking to Pastor Ray Legodi and they are looking at Men's Dialogue 2025. They are unpacking what is men's dialogue, answering all the questions related to men, and now they are having…

10 Apr 35 min

The Future Sustainability Conference 2025:

Lukho Mkwedi Phuthi is giving feedback on the Sustainability Summit that happened a week ago at Emperors Palace in Kempton Park, and this time she is talking to Conny, Cooperate Affairs Director from Nestle. They are looking at why Nestle was part of The Future Sustainability Conference 2025.

10 Apr 10 min

Suicide.

Masiviwe from Heartlines are back with their very educative conversation and they are looking at Suicide. This is a reminder to open up and speak when having suicidal thoughts.

2 Apr 19 min

Value-based Leadership.

Lukho Mkwedi Phuthi is on it again and this time with Dr. Maanda Tshifularo and they are conversing about Value-based Leadership. He is wrapping up this very thought-provoking topic and focusing on Balance, Self-Reflection, True Confidence, and Humility.

1 Apr 15 min

Milisa Kids Christian Drama School.

Lukho Mkwedi Phuthi is having another special guest Phindile Ngiba and her son Milisa and daughter Khazi and they are looking at Milisa Kids Christian Drama School. Milisa is the name of the co-founder’s firstborn son, which means “Establish” in IsiXhosa. They believe they have been led by God to…

1 Apr 46 min