Spectrum

Build 2 Last: A Marriage Blueprint.

Lukho Mkwedi Phuthi welcomes Dr. Marilyn Saunders, psychologist and author, to discuss her transformative book, Build 2 Last: A Marriage Blueprint. Dr. Saunders shares that the book is designed for couples at any stage—whether newlywed or seasoned—offering a step-by-step restoration journey for every relationship. The book is packed with practical…

28 May 43 min

Domestic Violence Act and the Harassment Act at length.

In this compelling segment, Lukho Mkwedi Phuthi engages in an in-depth conversation with a SAPS representative Marind Austin about the Domestic Violence Act and the Protection from Harassment Act, clarifying their distinct roles and how each offers critical support to victims. Lukho and Marind emphasize the importance of understanding which…

28 May 33 min

Grace vs. Consequences.

Lukho Mkwedi Phuthi wraps up the show with Given Illustrative Masilela, engaging in a thought-provoking discussion on Grace vs. Consequences. They explore the balance between experiencing God’s grace and facing the natural consequences of our actions. The conversation highlights that while grace offers forgiveness and restoration, it does not exempt…

20 May 19 min

Pitch Your Business 2025: Aubuti Spinach

Mpho Sekati AKA Aubuti Spinach is a South African entrepreneur and founder of Aubuti Spinach Company, a Cape Town-based agribusiness specializing in organic spinach production and sustainable farming solutions. Born in the Eastern Cape, Spinach leveraged his background in agricultural science to address food insecurity in underserved communities. Launched in…

20 May 5 min

Koko Records planning United Tour 2025.

KOKO Records, established in 2007 by co-founders Thoko Mthembu and Nqubeko Mbatha, is a pioneering South African record label renowned for its commitment to artistic innovation and gospel-centric expression. Rooted in a philosophy of empowering creators, the label fosters a unique synergy between spiritual themes and contemporary genres such as…

19 May 17 min

Protection Orders.

Lukho Mkwedi Phuthi is starting the weekend with a conversation featuring SAPS rep, Warrant Officer Marinda Austin from SAPS Gezina, focusing on the topic of Protection Orders. They discuss how protection orders serve as vital legal tools to safeguard individuals from abuse, harassment, or threats, emphasizing the importance of knowing…

13 May 35 min

Bullying And Mental Health.

Masiviwe from Heartlines is back, focusing this time on the critical link between bullying and mental health. Their latest discussions and resources highlight how bullying whether verbal, physical, or cyber-can have profound and lasting impacts on a person's emotional and psychological well-being.

9 May 14 min

Taking a break and not overworking oneself.

Given Masilela from I AM Youth is back and discussing the importance of taking a break and not overworking oneself. As a youth leader, presenter, and advocate for holistic well-being, Given emphasizes that rest is not just about physical downtime but is essential for mental, emotional, and spiritual health as…

9 May 15 min

Substance Use and Mental Health.

According to the World Drug Report 2021 the population most at risk of using drugs, young people aged 15–34, is projected to grow in the next decade, in particular in low-income countries. The average age for drug dependency in South Africa is a staggering 12 with 50% of South African…

9 May 16 min

Building Teams That Thrive.

Lukho Mkwsdi Phuthi is back in Leadership Nuggets with Dr. Maanda Tshifularo and he is giving nuggets about Building Teams That Thrive. In this segment, they are diving in and looking at dependability, what is it, and why dependability is.

8 May 37 min

Conspiracy Cultures and Theory.

Charl & Given Decode Conspiracy Culture Through Scripture. They confront conspiracy theories with biblical discernment and expose a few factors that we need to know and must make up our minds about because Satan’s first lie was a conspiracy theory (Genesis 3:4-5). So, let us guard your gates.

8 May 22 min

Who or what is SAPS and what duties do they perfom in general?

In the new segment of Safety Corner Lukho Mkwedi Phuthi is doing it again with Marinda Oosthuizen from SAPS Villeria about who SAPS is and what duties they perfom in general.

8 May 34 min

How to Comfort each other.

In life we go through many challenges, pain, hurts, and heartbreaks. The good question is what do you do when hope is gone? When hurting or discouraged? Lukho Mkwedi Phuthi is back with another guest by the name of Dr. Fred MacDonald and they are conversing about How to Comfort…

8 May 23 min

Integrating wisdom into strategic decisions.

Lukho Mkwedi Phuthi is back with other awesome guests, and she mines the minds of Johan and Johannes Slabbert on fusing ancient wisdom with modern strategy. They’ll reveal how to spot ‘smart but foolish’ choices when to trust gut vs data, and why the best decisions balance spreadsheet logic with…

8 May 47 min

Father Matter WhatsApp Coach.

Lukho Mkwedi Phuthi returns with Andile Maphosa from Heartlines, and together they are discussing the "Father Matter WhatsApp Coach." This conversation focuses on how the WhatsApp Coach initiative supports fathers by providing guidance, resources, and a platform for engagement, helping them navigate their roles and responsibilities more effectively. The discussion…

30 Apr 33 min

Mental Health.

Heartlines presents another new episode of Mental Health featuring a caller who lost his job, and Tebogo from SADAG continues to address the issue of Men Don't Talk.

16 Apr 22 min

Psychologist Safety As A Foundation Of Thriving Teams.

Lukho Mkwedi Phuthi is at it again, this time with Dr. Maanda Tshifularo, discussing Psychological Safety as a Foundation for Thriving Teams. They reflect on value-based leadership and are now focusing more on the teams. He begins to unpack it so we can better understand how to build and lead…

16 Apr 27 min

Highway Ministry Road Safety Campaign - Easter Holiday.

How safe are you on the roads as you go on this Easter holiday? Lukho Mkwedi Phuthi is on the Road Safety Campaign discussion with Jan De Bruyn from the Highway Ministry about the Highway Ministry Road Safety Campaign. They are looking at what will they be doing during this…

16 Apr 21 min

Maternal Mental Health

Heartlines is bringing another great segment of Masiviwe and they are educating us on Mental Health by looking at Maternal Mental Health. They help someone faced with this situation and how to deal with it.

10 Apr 16 min

Redemption.

Lukho Mkwedi Phuthi is back in full swing and this time she is with Pastor MK Matjekane from True Vine Tabernacle International Church, Springs about their coming Easter Convention 2025. She is sharing some impactful messages on the topic of redemption.

10 Apr 27 min