Mid-Morning Empowerment

Mental Health Awareness | Personality Disorders: Narcissistic Personality Disorder

“Narcissist” is a word we throw around on social media, but Narcissistic Personality Disorder (NPD) is far more complex than being self-centred. Behind the bravado can lie deep insecurity, fragile self-esteem, and difficulty connecting emotionally. Let’s unpack what NPD really looks like — and how it affects those around it.

14 Jul 2025 16 min

Manhood | Breaking Free from Pornography

Pornography is often a secret battle many men face, hidden behind screens and silence. It's a struggle that can deeply affect mental, emotional, and spiritual health, yet remains largely undiscussed in communities and churches. This conversation opens up the space for honest dialogue, healing, and practical steps toward freedom.

14 Jul 2025 20 min

Mental Health Awareness | Personality Disorders: Understanding Borderline Personality Disorder (BPD)

Borderline Personality Disorder is often called one of the most stigmatised mental health diagnoses — and yet, it’s also one of the most treatable. Characterised by emotional instability, fear of abandonment, and intense relationships, BPD can feel like living life on a rollercoaster. But behind the label are people in…

11 Jul 2025 19 min

Womanhood | The Role of Mentorship in Women Empowerment

Behind every strong woman is often another woman who believed in her. Mentorship isn’t just about advice—it’s about guidance, confidence-building, and spiritual sisterhood. Whether formal or informal, mentorship is a game-changer for growth, faith, and leadership.

10 Jul 2025 19 min

Mental Health Awareness | Personality Disorders: Common Misconceptions About Personality Disorders

“You’re just being dramatic.” “That person’s toxic.” Sound familiar? Personality disorders are often misunderstood, misdiagnosed, or labelled as character flaws. Today, we’re busting some of the most common myths — and replacing them with compassion and facts.

9 Jul 2025 19 min

Parenting With Purpose | Boys and Loyalty

For boys, friendship is often built on jokes, games, and unspoken rules. But real loyalty runs deeper—it means being dependable, honest, and brave when it matters most. Let’s explore what true friendship really looks like among boys and how loyalty shapes character.

9 Jul 2025 18 min

Mental Health Awareness | Personality Disorders: What Are They?

Personality disorders aren’t just quirks or “bad attitudes” — they’re deeply rooted mental health conditions that affect how people think, feel, and behave. Often misunderstood and mislabelled, these disorders can significantly interfere with relationships and day-to-day life. Today, we’re diving into the basics: what they are, where they come from,…

7 Jul 2025 17 min

Manhood | Managing Anger and Emotional Self-control

Anger isn’t the enemy—mismanaged anger is. In a world that often teaches men to suppress or explode, true strength lies in emotional mastery. Today we explore how men can deal with anger in a way that’s godly, healthy, and powerful—not destructive.

7 Jul 2025 20 min

Deep Dive | Nurturing Spiritual Intimacy in Marriage: Sacred Rhythms

Devotions. Worship. Scripture. These things aren’t just individual practices — they can be the heartbeat of a spiritually rich marriage. But in a world of packed schedules and tired souls, how can couples create rhythms that don’t feel forced or fake?

3 Jul 2025 19 min

Womanhood | Rising Above Societal Expectations of Women

The world loves to define what a woman should be — submissive but strong, beautiful but modest, successful but nurturing. The Bible calls women to something deeper than society’s confused checklists. How do women rise above labels and live in the fullness of God’s design?

3 Jul 2025 20 min

Deep Dive | Nurturing Spiritual Intimacy in Marriage: Fighting Fair, Spiritually

All couples argue, but not all fight spiritually. When tempers flare, does God disappear from the conversation? Or is there a way to argue in a way that deepens, not damages, your bond — and your faith?

2 Jul 2025 20 min

Parenting With Purpose | How to Support A Friend Going Through A Tough Time

Boys are often taught to “toughen up” — which makes supporting a hurting friend awkward territory. But real friendship isn’t silent when someone’s struggling. What does it mean for boys to be emotionally available and present for each other in crisis?

2 Jul 2025 13 min

Deep Dive | Nurturing Spiritual Intimacy in Marriage: When One Partner Is Spiritually Stronger Than the Other?

It happens — one spouse is on fire for God, the other’s barely flickering. It’s not always rebellion; sometimes it’s burnout, trauma, or spiritual laziness. But how do you build intimacy when your spiritual growth feels mismatched?

1 Jul 2025 17 min

SOP | The Great Hope 11: Victory of Love

When all is said and done — when the battle of good and evil reaches its climax — what remains standing is not fear, not power, not even justice on its own. What stands victorious is love. God’s love, patient through millennia of rebellion, shines brightest at the very end…

1 Jul 2025 15 min

Parenting With Purpose | Girls In Church Spaces

For too long, girls have been subtly (and sometimes loudly) told where their place is in church — and where it isn’t. But what if God’s calling on girls doesn’t fit into man-made boxes? How can girls step up, speak up, and serve powerfully while still honouring God’s design?

1 Jul 2025 21 min

Manhood | Handling Criticism

Let’s be honest — men don’t always handle criticism well. Society teaches strength, not vulnerability; defence, not reflection. But true manhood isn’t about avoiding critique; it’s about absorbing it, learning from it, and responding with dignity. Can you take correction without crumbling or lashing out?

30 Jun 2025 17 min

Mental Health Awareness | Psychosis: Resources and Support for Families

When psychosis knocks, families often feel like they’re standing in the dark. But help exists—and today, we spotlight the resources that offer light, direction, and hope.

27 Jun 2025 28 min

Family of Faith | Modelling Christ’s Love

Families are meant to reflect heaven—yet often feel like battlegrounds. Between miscommunication, unmet expectations, and generational pain, it’s easy for love to grow cold. But Christ’s love wasn’t just shown in miracles—it was seen in foot washing, in patience, in sacrifice. To model Christ’s love at home is to choose…

27 Jun 2025 27 min

Deep Dive | Living Out Your Faith In A Secular Environment: Classroom Convictions – Holding Onto Faith in School and Uni

Classrooms were once neutral learning zones—now, they’re battlegrounds of worldviews. For students and young professionals, holding onto Christian values in academic settings can feel isolating, even dangerous. From lectures that challenge biblical truth to peers who mock prayer, faith is constantly under pressure. But Daniel stood firm in Babylon, and…

26 Jun 2025 12 min

SOP | The Great Hope – 10 The Great Rescue

The world is weary. Hearts are tired. Evil seems unchecked and suffering often feels endless. But The Great Rescue reminds us of the heartbeat of the Christian faith—Jesus is coming again. Not in secret. Not in shadows. But with glory, majesty, and justice. His return is not just the closing…

26 Jun 2025 21 min