Manhood | Managing Anger and Emotional Self-control

There's something mysterious and powerful that happens when believers pray together. Jesus didn’t just say “when you pray”—He also said, “when two or three gather in My name...” (Matt. 18:20). United prayer multiplies faith, agreement, and spiritual authority. It’s not about louder voices. or longer sessions—it’s about alignment with heaven…

Recovery is not just about weight gain or nutritional plans — it’s about healing the mind and spirit. Today’s session looks at the therapeutic interventions proven to support eating disorder recovery. From cognitive behavioural therapy (CBT) to family-based therapy (FBT), we’ll explore how structured support can rebuild self-worth, reshape thoughts,…

Not every battle is won in a day. Some journeys require courage that endures setbacks, delays, and doubts. Faith is not just for the mountaintop but also for the valley. Courage is choosing to keep walking even when the finish line feels far. But as long as you keep moving…

It’s easy to want more—more money, more success, more stuff. But in families rooted in faith, gratitude is more than politeness—it’s a mindset that fuels joy. When we intentionally model contentment, even in scarcity, we build homes that aren’t just full of things but full of peace. Gratitude transforms dinner…

Eating disorders often live in the shadows — hidden behind excuses, secrecy, and shame. But for families and friends, knowing the warning signs can be life-saving. Today we’ll cover behavioural, emotional, and physical cues that something might be wrong. From sudden weight changes to ritualistic eating habits, we discuss what…