VOW BREAKFAST

IN CONVERSATION WITH Nikiwe Buhlalu

Nikiwe Buhlalu is a multifaceted PR and communications professional, MC, media personality, and intuitive spiritual healer whose work spans digital storytelling, audience engagement, and entertainment marketing. With experience in community radio in the Vaal, she has long used media as a tool for connection, cultural expression, and impactful storytelling. She…

28 May 12 min

IN CONVERSATION WITH Peggy Mongoato

Peggy Mongoato is an acclaimed South African actress and performance artist whose career spans theatre, film, television, and community arts development. A Fleur du Cap Theatre Award winner and formally trained theatre practitioner, she is widely recognised for her powerful stage presence and her contributions to productions showcased at major…

28 May 16 min

IN CONVERSATION WITH Marco Colombo from Rage Rooms South Africa

Rage Rooms South Africa, also known as smash rooms or “rage cages”, offer a structured, supervised environment where individuals can safely release stress and emotional tension through controlled destruction. With locations in Bryanston (Johannesburg North), Ormonde (Johannesburg South), and Paarden Eiland (Cape Town), the experience allows participants aged 18 and…

26 May 11 min

IN CONVERSATION WITH NEO NKWINIKA

Residents in the Kya Sands informal settlement say ongoing waste dumping and poor service delivery are creating unsafe and unhealthy living conditions in the area.

21 May 4 min

IN CONVERSATION WITH SA CANDIDATE ATTORNEY NEO

A landmark court ruling has declared the three-year waiting period for new attorneys unconstitutional, clearing the way for aspiring legal professionals to enter practice sooner. The judgment is being viewed as a major shift within South Africa’s legal profession, particularly for young graduates who have long argued that the waiting…

21 May 8 min

IN CONVERSATION WITH Imani Ndaba

Imani Ndaba is a 24-year-old publicist, social entrepreneur, and creative director, best known as the founder of Imani PR Management and the Inside Out Girls Campaign. Based in Johannesburg, she is passionate about amplifying the voices of public figures, thought leaders, and young women through powerful storytelling, strategic communication, and…

21 May 11 min

IN CONVERSATION WITH Africa Rising Music Conference (ARMC)

The Africa Rising Music Conference (ARMC) has officially unveiled its full 2026 programme, featuring the complete ARMC by Night lineup, a comprehensive daytime conference agenda, and a series of strategic partnerships aimed at strengthening Africa’s creative economy and global music connections.

21 May 13 min

In Conversation With GEOGRAPHIC SURVEYOR WHITNEY MASAMVU

University of the Witwatersrand and the South African Consortium of Air Quality Monitoring (SACAQM) have opened participation for the AI_r Sensor Hosting Programme, a project aimed at improving air quality monitoring through artificial intelligence and real-time environmental data.

20 May 8 min

In Conversation With Dr. Edwin Hlangwani

Dr. Edwin Hlangwani is a South African biotechnology researcher, lecturer, entrepreneur, and sustainability innovator. He is the Founding CEO of OriGenes Biotech, an agri-technology startup focused on converting agricultural waste into sustainable bio-based agricultural inputs. He holds a PhD in Biotechnology from the University of Johannesburg and has further specialised…

19 May 10 min

IN CONVERSATION WITH Langa Mavuso

South African singer-songwriter Langa Mavuso continues to redefine modern R&B with music rooted in vulnerability, healing, and emotional honesty. Born Nkosinathi Nhlakanipho Mavuso in Johannesburg, the award-winning artist first captured audiences with his breakout single “Sunday Blues” before cementing his place in the industry through projects like Liminal Sketches and…

15 May 16 min

IN CONVERSATION WITH Malaika Evans:

University of Cape Town graduate Malaika Evans is a Johannesburg-based project manager, public speaking and confidence coach, creative producer and cultural practitioner whose work bridges education, the arts and professional development. With a background in Psychology and Drama,

14 May 13 min

IN CONVERSATION WITH Mark Antony Modimola

Mark Antony Modimola is a Johannesburg-based South African visual artist, art educator, and creative consultant whose conceptual practice spans painting, digital art, printmaking, and drawing. Rooted in explorations of African identity, history, culture, and spirituality, his work examines the evolving relationship between black identity and the natural world,

14 May 11 min

In Conversation WithPOLITICAL ENTHUSIAST AMAHLE JAXX

ATM’S Vuyo Zungula says the business sector advocates for President Cyril Ramaphosa’s Phala Phala scandal matter to be overlooked because he governs the country in a way that suits their interests.

12 May 13 min

In Conversation With OPHTHALMOLOGIST & ENTREPRENEUR DR MPOPI LENAKE

A recent large-scale study has found that every additional hour of daily screen time may increase the risk of developing short-sightedness (myopia) by up to 21%, raising concern about how modern study habits are shaping long-term eye health.

12 May 8 min

IN CONVERSATION Thuli Ngcaweni

Thuli is a Johannesburg based atress

7 May 11 min

IN CONVERSATION Lehakwe Maroabo

VOW Breakfast airs from Monday to Friday. The show covers a variety of issues from youth development, unemployment, entertainment news, trending topics, and music. It sets the tone for the day with a news update. If you are looking for a recap of what happened during the weekday and what…

7 May 14 min

IN CONVERSATION WITH Neil Vera’s

Just Honey is both a producer and a partner. We produce our own honey from our own hives, and we also work closely with a network of small-scale outgrower farmers, many of whom struggled to find a market before they found us. We handle everything from purity testing and production…

7 May 12 min

IN CONVERSATION WITH Luyanda Zuma

Luyanda Zuma is a South African actress, model, entrepreneur, and beauty pageant titleholder from Pietermaritzburg, KwaZulu- Natal, widely recognised for her versatility across the entertainment, sports, and empowerment sectors. A trained live performance student at AFDA, she rose to national prominence after placing in the Top 10 of Miss South…

4 May 9 min

IN CONVERSATION WITH Oratile Morotolo and Luyanda Zuma

Oratile M is a seasoned creative professional whose journey began at National School of the Arts. During her time there, she graced the Mandela Stage at Joburg Theatre, starring in acclaimed productions such as Too Late by Gibson Kente and Hamlet, directed by Laine Butler. Luyanda Zuma is a South…

4 May 18 min

IN CONVERSATION WITH KOKETSO MOKOENA GRADE 1 TEACHER

A major study involving over 550,000 learners is prompting renewed debate around the appropriate age for children to start formal schooling, with findings suggesting that younger Grade 1 learners are more likely to struggle compared to their older peers.

4 May 6 min