VOW 88.1 THAT LUNCH SHOW

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
Weekly English South Africa Entertainment News · Music Interviews Narrated by Mahl-D Opulence
202 Episodes
1 – 20

In conversation with Zimbali Siziba

She’s not your average skincare girlie—she’s the whole brand. Zimbali Siziba is serving science, sass, and self-care one facial at a time. From hot-stone treatments to healing acne scars, she’s making skincare cool, accessible, and unapologetically her. But how did she build a beauty empire on campus? Find out on…
23 Jul 18 min

IN CONVERSATION WITH WARREN DAWSON

An Information Security Engineer from Bet Software. Part digital detective, part tech bodyguard, Warren Dawson makes sure what’s fast and smart is also safe.
22 Jul 15 min

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
18 Jul 12 min

IN CONVERSATION WITH REASON

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
18 Jul 15 min

IN CONVERSATION WITH, O'KENETH

In conversation with, O'keneth That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show…
18 Jul 11 min

IN CONVERSATION WITH, JR ECHO

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
17 Jul 15 min

IN CONVERSATION WITH, Dr. Judy Dlamini

In conversation with, Dr. Judy Dlamini is the Chancellor of the University of the Witwatersrand, a medical doctor by training, a business leader, author, and the founder of the Female Academic Leaders Fellowship (FALF).Through FALF, she has built a platform that uplifts emerging female academics, provides mentorship and support, and…
11 Jul 19 min

IN CONVERSATION WITH, LUMANYANO MZI

In conversation with, Lumanyano Mzi is an award-winning South African drummer, composer, and bandleader known for his bold, genre-blending sound. A Berklee graduate, he’s performed internationally and now returns home with Ithemba Elitsha – A New Hope, his powerful solo debut. Rooted in Cape Town but shaped by global influence,…
11 Jul 12 min

IN CONVERSATION WITH, ANJUE HIRACHUND

In conversation with, Anjue Hirachund is a renowned entrepreneur, speaker, and founder of So Ham Academy, an institution committed to developing high-impact leaders and businesses. With a strong focus on women’s empowerment, Anjue has built her career around mentoring aspiring entrepreneurs, delivering transformational workshops, and creating spaces for women to…
10 Jul 17 min

IN CONVERSATION WITH KARABO NGWENYA

Karabo Ngwenya is a model, motivational speaker, and emotional wellness pioneer based in Johannesburg. She’s currently pursuing a Bachelor’s in Graphic Design at Eduvos, exploring how aesthetics and advocacy go hand in hand. On Instagram, she’s “God’s princess”—Miss Aura SA ’25, Miss Jozi ’23, and a vocal fighter against period poverty with a 12K+…
9 Jul 17 min

IN CONVERSATION WITH GOOD ENGOUGH MASHEGO

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
8 Jul 9 min

IN CONVERSATION WITH, MIANO THE MC

In conversation with, Miano the MC is the unmistakable voice behind some of Amapiano’s smoothest hits, known for his laid-back delivery and unforgettable melodies. Killa Punch, on the other hand, brings pure fire — a platinum-selling lyricist with street-smart bars and high-octane energy. Together, they fuse finesse and flame, creating…
4 Jul 14 min

IN CONVERSATION WITH, NOMINA

In conversation with, Nomina is an international singer-songwriter known for her genre-bending sound and powerful lyrics. Originally from Zimbabwe and now based in Germany, she sings in multiple languages and draws from her African heritage to create music that inspires, heals, and empowers. With a growing global fanbase and a…
4 Jul 9 min

IN CONVERSATION WITH, TEMBIPOWERS

In conversation with, Tembipowers is a Cape Town-born lyrical artist making waves in the hip-hop and conscious trap scene. Known for his sharp pen and bold delivery, he’s teamed up with multi-platinum producer LD Beats for his latest project “There’s a War Outside.” The 8-track release is more than music…
4 Jul 7 min

IN CONVERSATION WITH KEFILWE "JOWIE" LESHIKA

Today’s Campus Champion is someone who reminds us that impact doesn’t need to wait until after graduation. She’s showing us what it looks like to walk in purpose, build with intention, and create from the heart. Whether she’s editing content, donating pads through her foundation, or working toward her degree…
2 Jul 9 min

IN COVERSATION WITH SIPHAMANDLA GUMBI( RAF SENIOR MANAGER FOR THE ROAD SAFETY)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
30 Jun 14 min

In conversation with, King P Ramela (KP Master SA)

In conversation with,King P Ramela (KP Master SA) is a Durban-born, platinum-selling music producer, DJ, and songwriter. With over 7.5k Instagram followers, he’s made waves in South Africa’s house and Amapiano scenes, crafting club-ready tracks like “uBasela Bani” with Dash SA & Supremme, and “Woza La” featuring Tumilemang. A seasoned performer and studio…
27 Jun 15 min

In conversation with,Ma Lemon (born Melusi Mahlaba)

In conversation with, Ma Lemon (born Melusi Mahlaba) is a dynamic Amapiano vocalist hailing from Orlando West, Soweto. He rose to national recognition in 2020 with his breakout single Lemonade, which went on to achieve Gold status. Known for his smooth vocal textures and versatile flow, Ma Lemon has collaborated…
27 Jun 15 min

In conversation with, LaChoco

In conversation with,LaChoco is a founding member of the award-winning group DBN Nyts, best known for their game-changing hit “Shumaya”, which helped shape the modern sound of South African dance music. Hailing from Durban, LaChoco has remained a dynamic force in the industry—fusing gqom, amapiano, and afro-house influences to keep…
26 Jun 6 min

In conversation with,Gabisile Shabangu

In conversation with,Gabisile Shabangu. -is the Business Affairs Manager at Content Connect Africa, where she brings a multidisciplinary approach to the intersection of law, media, and digital business. Starting as an intern in A&R, she has grown into a key figure overseeing legal, administrative, HR, and client-facing operations. With a…
26 Jun 8 min
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