Solid Gold Podcasts #BeHeard Sleep Health Centre South Africa

Sleep Health Centre South Africa

South Africa's only doctor-led sleep centre.
For people, patients, and healthcare providers interested in sleep.
Led by South Africa's pioneer in Sleep Medicine - Dr Alison Bentley.
Occasionally English South Africa Health & Fitness
1 Episodes

From Sleeping Pills to Sleep Science: What a Sleep Medicine Doctor Wants You to Know

Dr. Benji Ozynski (Sleep Health Centre South Africa | Sleep Medicine Doctor) and Nicci Robertson (Executive & Corporate Wellness Coach) A sleep medicine doctor cuts through the myths, gadget hype, and pill dependency that keep health-conscious adults -- especially perimenopausal and postmenopausal women -- from sleeping well. If you have…
15 May 52 min