#BreakfastMasterclass | Maintaining a balanced diet during these tough economic

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During these tough economic times, one's grocery basket isn't like it was a year ago. Complexion and Mpho Mashita hosted Dietition, Wellington Mokoena for a #BreakfastMasterclass on the #CapricornBreakfast so he could share some tips on why it is important to still maintain a healthy lifestyle even though the pocket is tighter.

#Health #InflationRates #Food #Healthylifestyle
10 Aug 2022 English South Africa Business · Arts

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