Here are competitions you can win this week

They pulled up in a branded bus and took over the studio. The cast of eGagasini are here, and they're spilling everything about SA's most talked-about new e.tv show. Premieres 29 June, 7:30pm.

What does it take to turn a small food business into one of Durban's most celebrated culinary brands? Chef Thuladu Ngadi and her daughter, Maluti, join East Coast Breakfast to share the inspiring story behind Fresh Food Daily. From humble beginnings at Durban Station in 2015 to operating from the…

Most runners dream of completing one Comrades Marathon. Donovan Shirley decided to run it twice in 24 hours. Donovan Shirley joined East Coast Breakfast to talk about his extraordinary "Get Back Up" challenge, running the Comrades route from Pietermaritzburg to Durban before turning around and joining the official race back…

Darren, Sky, and Carmen sit down with East Coast Radio's Tamasha Khanyi to break down everything voters need to know — from how to register online using the IEC portal, to updating your address if you've recently moved, and why this registration weekend matters.

All eyes are on Bafana Bafana. After a disappointing loss to Mexico, South Africa faces a must-win clash against Czechia. Darren, Sky & Carmen debate the controversial five-at-the-back system, explained the World Cup’s suspension rules, and reveals why they believe Bafana can still keep their dream alive.