Moms groups and advice givers

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In this very short episode (that i've recorded as a video as well) I discuss socialising as a new mom. Extroverts or introverts, neurotypical or atypical - not everyone feels energized and comforted by mom groups. I unpack some of the reasons for this and how to choose who to keep in your orbit.
26 Jul 2023 English Explicit South Africa Self-Improvement · Relationships

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