
FunRise with Jacquie - Monday 22 April 2024
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Exercises:
1. Chin tuck to lengthen your neck
2. Head turns - Use your eyes
3. Sitting to standing
4. Step to the right side and tap left toes to right foot and reverse
1. Chin tuck to lengthen your neck
2. Head turns - Use your eyes
3. Sitting to standing
4. Step to the right side and tap left toes to right foot and reverse