
FunRise with Jacquie - Tuesday, 30 April 2024
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Episode 43
1. Breathing with arms
2. Seated Ankle exercises
3. Sitting to Standing with beautiful posture
4. Step to the right, lift left foot to tap to right.
Step left foot to left, tap right foot to left foot. Step tap, step tap etc.
1. Breathing with arms
2. Seated Ankle exercises
3. Sitting to Standing with beautiful posture
4. Step to the right, lift left foot to tap to right.
Step left foot to left, tap right foot to left foot. Step tap, step tap etc.