FunRise with Jacquie - Wednesday, 01 May 2024

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Episode 44
Happy Public Holiday.
1. Breathing with Arms
2. Ankle circles
3. Sitting to Standing
Step to the right, tap left to right foot, point left foot forwards and tap it back to right foot. Repeat to the left.
Step to the left, tap right foot to left foot, point left foot forward and back.
30 Apr 2024 11PM English South Africa Health & Fitness

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