
FunRise with Jacquie - Tuesday, 04 June 2024
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Episode 69
Exercises:
1. Breathing with Shoulder Drops
2. Hip Hikes with ankle exercises
3. Side Roll to sitting to standing.
4. Step together step tap forward tap side tap routine.
Exercises:
1. Breathing with Shoulder Drops
2. Hip Hikes with ankle exercises
3. Side Roll to sitting to standing.
4. Step together step tap forward tap side tap routine.