Ep. 172 How to assert yourself in a healthy way

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Can you stand up for yourself, or do you give in too easily? Emotional Intelligence specialist Dr Ronél le Roux explains how to set healthy boundaries in your personal and work life through self-reflection and clear, confident communication. Discover easy guidelines for effective self-assertiveness, remaining true to your own interests and values while respecting others.

16 Jul 2024 English South Africa Self-Improvement · Relationships

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