Imagine a healing, calming light moving through your body

--:--
Huge thanks to guest contributor Tanyth Withers, who takes you through a really calming, 6-minute meditative visualisation. This is a perfect 6-minute visualisation for those who want to share a little light with the world right now. Tanyth lives in the UK and teaches yoga from home. If you want an amazing online yoga teacher, check her out on www.yogawithtanyth.comThe first time I did this visualisation was after a 60-minute stretchy-bendy class with Tanyth, so I highly recommend listening to this after a session. Making these episodes takes quite a bit of time. If you're keen more episodes, more often, please consider helping me spend more time on Visualise This, and less on freelancing. You can support me on Patreon for exactly $1. A single buckaroozle. A buckaccino. Support the Show.
11 Apr 2020 English South Africa Arts · Alternative Health

Other recent episodes

Take a trip to the surface of the moon

Between SpaceX, Spaceforce, and continued interest in heading to Mars, I've been watching a lot of space movies recently. I thought a trip to the moon would be fun to write and record. It was, but it also took a lot of work, because it's real science, history, and technology…
4 Jun 2020 11 min

Explore a world up in the clouds

Have you ever had a dream, even a daydream, in which you explore a world up in the clouds? This episode will take you leaping across a fluffy landscape, sailing on a cloudship in the sky, and racing up the side of a storm cloud at the head of a…
14 Apr 2020 7 min

Experience a gunfight at high noon

Take 5 minutes out of your day to do some yoga for your imagination. If you'd like to help me make more of these visualisations, please consider contributing to future episodes through Patreon.If you can't contribute financially, which is totally understandable, you can help me out by subscribing and telling your…
9 Apr 2020 6 min

Relax in an emerald-green forest next to a babbling brook

Journey in your mind to an emerald-green forest, and dip your toes in the refreshing waters of a babbling brook. This calming and evocative episode comes from the very wonderful Tanyth Withers. Tanyth is yoga teacher who is currently teaching from her home in London. You can connect with her…
19 Apr 2020 8 min

What's it like to be a high-wire artist?

Ever wanted to run away and join the circus? Now's your chance. In this visualisation, you play the part of The Phoenix, a high-wire artist. Enjoy. Good news everyone! I've set up some tiers on my Patreon account at www.patreon.com/visualise_this. For a single dollar a month, you can join the "Concert…
8 May 2020 10 min