Building the sport body

Mykala rejoins the guys in studio to wrap up the year with the first On The Bounce Awards. 10 award categories, 50 fantastic nominations, with 10 incredible winners. It's the best way to relive what has been a super special sporting year, and a chance to play along with your…

Literal fun and games in studio this week as Ben and Sandile bounce back from their shortest guest interview yet. Thankfully there is more football than you can imagine right now to cover, so they assess the major happenings in Europe and the African continent. Plus you get insights into…

Ben and Sandile get the month of December going with all the hot attractions in sports right now. It's going to be a power month of rugby and football, but along with that there is the Nedbank Golf Challenge that needs previewing. As always there will also be much digressing…

There are few more colourful and unique rugby careers as Gcobani Bobo. The mercurial schoolboy loose forward who transitioned into professional backline playmaker, Gcobani is now relishing the joys of fatherhood and rugby punditry and podcasting. Ben and Sandile cover a wide variety of topics with him here, and bring…

This week Ben and Sandile delve deep into the world of brothers in professional sport. Yup, there have been some real high profile ones in the past, each with their unique dynamics and side stories. All of this plus your sporting weekend ahead, and your next chance to win with…