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Derailed: Episode 51: "If you suspect someone is suicidal, just rock up"

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As we continue to look at the state of mental health here in South Africa, we’re being urged not to shy away from topics like suicide and self harm.

This month we’re not only examining the state of mental health but also where we can get help.

HOT1027’s Tara Penny has more …
27 Oct English South Africa Entertainment News · Documentary

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Derailed: Episode 58: "Hold onto hope"

Having spent an entire month focusing on mental health in our country, ''Hope'' remains the one overarching theme that continues to come up time and time again. For the past 31 days, we've roped in the experts and brave South Africans to help us shine the spotlight on mental health…
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Derailed: Episode 57: "A return to the dinner table"

As we look at ways to improve our mental health, experts say we should never underestimate the power of being present – and the benefits of genuinely connecting with others. Having spent the past 31 days looking at mental health here in South Africa, healthcare providers say simple changes –…
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Derailed: Episode 56: "Having support makes all the difference"

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Derailed: Episode 55: "Getting back to basics can do wonders for mental health"

While some of us might need professional intervention when it comes to our mental health, experts say getting back to basics' can do wonders for day-to-day maintenance. Having spent October examining mental health here in our country, healthcare providers are reminding us of the need to "Get back to basics"…
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