Mariette Snyman Calm, Clear & Helpful

Ep 193 Chronic pain or illness: coping with day-to-day life

--:--
Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears, and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took to get her back on her feet. Offering practical advice, she now helps others become “empowered patients.”
7 Jan English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 212 Emotional control: the foundation of trust, honour and resilience

When we face high-pressure situations, we often lose our cool. Executive producer and educator Gabriel Dibble explains how the ability to pause, find clarity and respond - not react - benefits us personally and professionally. Offering research-based, actionable insights into developing emotional control and regulation, Gabriel explains how this builds…
3 Jun 32 min

Ep. 211 How men determine their worth – and what to do when things go wrong

If men have a biological tendency to seek self-worth through personal, independent performance, what happens when they can’t work or don’t reach their goals? Executive coach Neil Bierbaum explores manhood and the 4 stages of maturity, including a possible mid-life crisis. He discusses countering the loss of identity and recognition…
27 May 49 min

Ep. 210 Divorce and maintenance issues: new hope for South African parents

Following divorce, arrear maintenance can have a devastating financial and emotional impact on children and primary caregivers. Family mediator Anneke Greyvenstein introduces the Maintenance Order Management System, which allows arrear maintenance to reflect on a maintenance debtor’s credit profile. Discover how to recover arrear maintenance with interest, and how the…
20 May 54 min

Ep. 209 Liezl Thom: meditation - the key to transformation

Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s powerful 6-phase…
13 May 53 min
All episodes