Adventist World Radio SIDmedia Mid-Morning Empowerment

Wellness Plan for the Year 2025 | What Do I do to maintain my wellness?

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As we prepare for the year ahead, many of us are thinking about how to live healthier, more balanced lives — physically, mentally, and spiritually. Today, we’re diving into the importance of setting wellness goals and how to create a plan that can set us up for success. I have a very special guest with me, Thuli Kakaza a Wellness Consultant, who’s here to help us understand the foundational elements of a well-rounded wellness plan.
30 Dec 2024 English South Africa Christianity · Kids & Family

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