Mental Health And Your 2025 Success

--:--
Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

Listen To The Today In The Upper Cumberland Podcast Today!
8 Feb English South Africa News

Other recent episodes

Cumberland County's Animal Population

Practical solutions, and a change in values... protecting Cumberland County Animals, Today In The Upper Cumberland. Listen To The Today In The Upper Cumberland Podcast Today!
28 Jun 29 min

White County's Animal Struggles

Fighting for a long term solution... a growing community, looking to protect animals. The White County Commissioners have been battling the budget now for well over a month. One issue that has not been discussed much is what to do long term about the low budget for animals. One says…
7 Jul 24 min

Governor's Investment In Literacy

Building on a dream... the state's work toward literacy, Today In The Upper Cumberland. A thought leader, an advisor, a catalyst. That's how the Governor's Early Literacy Foundation best describes its work. A total of five key programs are a part of the foundation. Listen To The Today In The…
21 Jun 18 min

Changing Literacy Norms In Teaching Teachers

Our guest Dr. Amber Spears, TN Tech Associate Professor Of Literacy joins us to speak on how teaching literacy is changing in our area, as well as how we are changing the way that our teachers are taught. Listen To The Today In The Upper Cumberland Podcast Today!
16 Jun 18 min

The Scopes Trial, 100 Years Later From 1925 (Part 2)

It was a trial that captured America's attention. Dr. George Webb is a retired Tennessee Tech Professor and author of "The Evolution Controversy In America." Listen to hear all about The Scopes Trial and evolution being taught in school. Listen To The Today In The Upper Cumberland Podcast Today!
9 Jun 17 min