Re-Invent Media The Reinvent Health Podcast

EP101 - Undersanding and Managing Burnout - with Vanessa Imbriolo

Loading player...
In today’s show were go deeper into the damaging effects of stress by helping you to understand the difference between fatigue and burnout. By supporting adrenal health and boosting the body's stress response you will feel more energized, focused, and resilient. Whether you're facing a demanding work schedule or just feeling overwhelmed, this formula episode is just for you. Brought to you by Solal.

Contact Vanessa at https://www.neuro-logix.com
28 Nov 2024 English South Africa Health & Fitness · Food

Other recent episodes

EP127 - Why Your Bed Might Be Causing Anxiety with Dr Benji Ozynski

In this eye-opening episode of the ReInvent Health Podcast, Nicci Robertson sits down with sleep medicine specialist Dr. Benji Ozynski to unpack the truth about sleep, insomnia, sleep apnea, sleeping pills, wearables, menopause, caffeine, alcohol, and why chasing “perfect sleep” may actually be making you more exhausted. If you wake…
8 May 51 min

EP125 - To Health with It, with ProVerb (Tebogo Thekisho)

Today’s guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today…
31 Dec 2025 37 min

EP124 - Stepping into your truth - with Christa Gumede Buthelezi

Christa Gumede Buthelezi is a creative spiritualist, mentor and intuitive guide who brings the art of living with awareness into everyday life. In this episode of The Re-Invent Health Podcast we discuss among other things, the book Ubizo and just why you need to go out and find a copy…
23 Nov 2025 46 min

EP123 - Cracking the Cholesterol Code - with Dr Riaz Motara

Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest…
21 Oct 2025 39 min
All episodes