EP93 - Embracing Change - with Elan Lohmann

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Welcome to the transformation edition of the reinvent health podcast. In this series I interview individuals who have overcome personal health challenges and have taken the steps to turn their lives around.
In this episode I chat with Elan Lohmann of The Sleekgeek Health Revolution, based in Cape Town. We discuss the importance of building habits one day at a time.
#reinventhealth#niccirobertson #podcast #elanlohman #healthchallenge #sleekgeekrevolution #livewellthrive #endfoodconfusion #penguinrandomhouse

1 Jun 2024 English South Africa Health & Fitness · Food Nicci Robertson

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