EP59 - Understanding Fermented Foods - with Bronwen Del Paggio

Network error while loading playlist url
In this episode I chat with Bronwen Del Paggio of NuMeSA - a food company that makes authentic, traditionally fermented kefir.

Kefir is a fermented beverage, which is an ancient functional food. Kefir is a mesophilic symbiotic culture of lactic acid bacteria and yeasts embedded in a matrix of proteins, lipids, and polysaccharides working together to benefit the host. You can contact Bronwen and NumeSA right here: https://numesa.co.za

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
17 Jan 2022 English South Africa Health & Fitness · Food

Other recent episodes

EP117 - African Plant Medicine - with Gogo Hopane Masekela

In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic & Natural Expo, where she’ll be sharing her insights on…
27 Jun 45 min

Ep116 - Organic & Natural Products Expo Africa, with Warren Hickinbotham

What does it take to build a movement in one of the worlds’ fastest-growing industries - while giving power back to the people, the planet, and the little guys? Today’s guest does just that. Warren Hickinbotham is the co-creator of the Organic & Natural Products Expo Africa, Africa’s first and…
19 Jun 26 min

EP115 - Reclaim mobility and reduce back pain with Dr. Darren Subrayan

in today’s episode, we’re diving into something that so many people silently struggle with — back pain. But not just the kind that comes from lifting something heavy or sleeping funny. We’re talking about the kind of pain that builds up over time — often linked to stress, emotional tension,…
20 May 33 min