Drive Moment - What Age Do You Think Your Body Is By Fitness?

--:--

They say that you are only as old as you feel, and that your chronological age doesn't always determine how fit and healthy you are. Some interesting research indicates that the time you can stand on one leg is a good marker of physical aging. What is the difference between your actual age and your physical fitness age? Perhaps you're 40 years old, but your body feels like it's 50 years old, or you're 60 years old, but your body feels like it's 20 years old. How old does your body feel?

7 Mar English South Africa Music · Comedy

Other recent episodes

Drive Moment - Can You Get Over A Break Up, Just By Acting Like You're Over it?

Romantic break ups can be quite challenging to get over, and everyone will give different advice on how one should get through this difficult time. Some say "time heals all wounds". Some say, "date other people, and move on". Others say, focus on your career or keep yourself distracted for…

18 Jun 18 min

Drive Moment - Sharing Bathrooms With Other People, How Comfortable Are You?

The bathroom... that space in the world that everyone needs. It's where you freshen up, do your "business", and feel like a brand-new person. Here we find the wash basin, the bath, the shower, and the toilet. Not everyone is privileged enough to have their own bathroom space. In private…

17 Jun 16 min

Drive Moment - Movies That Made You Cry

There you are, chilling watching a movie, and somewhere during the music, you feel your throat start to choke up a bit, and your eyes start to get warm. Out of nowhere, your tears roll down your cheeks! What is it about some movies that just hit all the heart…

13 Jun 10 min

Drive Moment - Fathers, What Was The Best Gift You’ve Ever Received On Father’s Day

In the build-Up to Father’s Day, we’re asking Fathers about the one gift that actually made their hearts happy. Was it something lavish or simple? Was it an unforgettable "dream gift", or a simple gift that had a lot of thought and love? In today's Drive Moment, it was interesting…

11 Jun 13 min

Drive Moment - Pride, Has it Ever Held You Back From Success?

We all have a struggle, and maybe, some of us find beauty or honour in struggling alone, figuring it all out alone, and then being able to later say "I did it" when you become successful one day. However, could we be holding onto unhelpful ideas, of hyper-independence, and self-sufficiency,…

12 Jun 15 min

All episodes