This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Life Matters | Lifestyle: Bone Health

Loading player...

Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Fortunately, many nutrition and lifestyle habits can help you build strong bones and maintain them as you age.

7 Mar 2025 English South Africa Christianity

Other recent episodes

Life Matters | Education: The Cell Phone Debate

Are smartphones a digital menace destroying our classrooms, or are they an essential tool for modern education?

21 Sep 18 min

Bible Corner | VOP Lesson: Jesus Challenges Us to Grow By Sharing

When we talk about how God has made us alive, it doesn't just impact others; it actually changes us. Talking about God makes Him more real to us, so how do we do that practically in our everyday lives?

21 Sep 15 min

Scripture in Motion | Ancient Wisdom for Modern Anxiety (The Root of Restlessness)

We live in a fast world. Everyone feels the pressure to do more, be more, and have more. But today, we explore how letting go of our false strength is the very first step toward true inner calm.

21 Sep 16 min

Life Matters | Lifestyle: Escaping Harmful Diet Fads

We’re diving into the hidden dangers of the multi-billion-dollar diet industry, why these trends always fail you in the end, and how you can actually build a healthy relationship with food without starving yourself.

18 Sep 20 min

Bible Corner | Fundamental Beliefs: Stewardship

For Seventh-day Adventists, returning a tithe and giving offerings isn't just a tradition; it’s a spiritual discipline that acknowledges God as our ultimate Provider. But how does this practice bring financial peace to the giver?

18 Sep 14 min

All episodes