Make It Practical | The Christian Perspective on Self-Care: Body, Mind, and Soul Matter to God

Wouldn’t you like to know the secret to a happy and long-lasting marriage? What if I told you there is a Bible based recipe that is designed to help you with exactly that? What a resource in this world with unhappy homes and high divorce rates. Sr Mokoena shares this…

Character isn't built overnight—it’s built by choices. And selflessness is one of the most powerful choices you can make. Every act of kindness, every time you put someone first, you’re building a legacy in motion—a life story that speaks long after you’re gone.

Ever helped someone and suddenly realised something new about yourself? That’s the mirror effect. When you serve, you see yourself more clearly. Acts of selflessness don’t just bless others—they reflect back truths about who we are, what we value, and where we need to grow.

Motherhood is a beautiful journey, but it can also come with emotional challenges that are often overlooked. Maternal mental health is vital—not only for mothers but for the whole family’s wellbeing. Addressing anxiety, depression, and stress during and after pregnancy ensures healthier mothers and children. Let’s talk about recognising the…

To the Christian, stewardship means we treat everything as it is God’s (and in reality, it is. Everything anyone has ultimately came from God). What we have is not ours, and we are caring for what we have while He is “away.” Pr Masuku concludes our lesson with a charge…