Mariette Snyman Calm, Clear & Helpful

Ep. 209 Liezl Thom: meditation - the key to transformation

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Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s powerful 6-phase meditation.
13 May English South Africa Self-Improvement · Relationships

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