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Mental Health Awareness | Obsessive-Compulsive Disorder: Therapy Options Including CBT and ERP

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There is hope for those living with OCD, and it often comes through therapy. Among the most effective treatments are Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Today, we explore what these therapies involve, how they help disrupt the OCD cycle, and what individuals can expect when starting their treatment journey.
9 May 2025 English South Africa Christianity · Kids & Family

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