Some unusual destressing techniques

--:--
We're all under a lot of pressure on a daily basis. 7 in 10 South Africans say that stress impacts their life in a significant way and in the same survey, 50% say they have felt stressed to the point that they could not go to work for a period of time. While it may not be fool proof, Ryan and you seem to have some 'alternative' forms of stress relief that may be helpful.
15 May 4AM English South Africa Comedy Interviews

Other recent episodes

Behind the Scenes of The Ryan O'Connor Breakfast Show Ep. 4

In this exclusive podcast you'll get to hear from Producer Phil about how a radio show is planned and executed. This week Phil tells you about how he sneaks certain audio files on air, what happens when people don't their phones, and how he has to sometimes just trust the…
11 Jul 5AM 7 min

Do officials use speed traps in the rain

As we deal with another cold front in Cape Town our roads get messier and more challenging to navigate. Ryan wondered if traffic officials would still set up speed traps in the rain. It turns out they don't.
11 Jul 4AM 3 min

Neil Sandilands talks about Die Vyftigers

South African actor and musician Neil Sandilands is hitting the road again but this time with a brand new musical project - Die Vyftigers. Neil Sandilands, Schalk Joubert, Gian Groen, and Abel Kraamsaal - four unique voices within the Afri-kaans music landscape - take the stage together, to honour their…
9 Jul 6AM 9 min

Remembering voice mails

We're in the day and age where phone calls are few and far between. Voice notes and texts are king. But do you remember leaving a voicemail for someone? Do you remember having a custom voicemail because you were the coolest person in the world?
7 Jul 4AM 4 min