Some unusual destressing techniques

--:--
We're all under a lot of pressure on a daily basis. 7 in 10 South Africans say that stress impacts their life in a significant way and in the same survey, 50% say they have felt stressed to the point that they could not go to work for a period of time. While it may not be fool proof, Ryan and you seem to have some 'alternative' forms of stress relief that may be helpful.
15 May 4AM English South Africa Comedy Interviews

Other recent episodes

Nina Wasserval Interview Part 1

Ryan spoke to Nina Wasserval, a 16-year-old learner at Hoërskool DF Malan, about the release of her first song. Angel in Disguise was written for and wholly inspired the life of fellow DF learner Ruben Louw van Rooyen, who recently passed away after a battle with cancer.
1 Aug 7AM 6 min

Nina Wasserval Interview Part 2

Ryan spoke to Nina Wasserval, a 16-year-old learner at Hoërskool DF Malan, about the release of her first song. Angel in Disguise was written for and wholly inspired the life of fellow DF learner Ruben Louw van Rooyen, who recently passed away after a battle with cancer.
1 Aug 8AM 1 min

Former BT Football Academy Coach Jesse opens up

Jesse Julius, one of the former coaches from the BT Football Academy, who recently returned from a harrowing experience in Portugal, paid us a visit to share more details around the ordeal. Jesse, his fellow coaches, and a group of young South African footballers were left stranded after attending an…
29 Jul 5AM 5 min

Majozi brings songs and stories to the show

After more than a decade in the South African music scene, beloved singer-songwriter MAJOZI is taking a moment to pause, reflect, and connect on a deeper level with the people who’ve been there every step of the way - his fans. His brand new, intimate tour, aptly titled SONGS &…
23 Jul 4AM 6 min