#ifeelfine with Leo Love - "Living With Your Scars – Growth or Avoidance?"

--:--
#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here.

Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens.

Go listen to the “Imagine with Leo” podcast on Spotify, Apple, and Iono.FM (at https://iono.fm/p/3559)

You can also follow her on TikTok at https://www.tiktok.com/@imaginewithleo?lang=en
and Instagram at https://www.instagram.com/imagine_with_leo/

THIS WEEK: Have you moved on with a healthier self? Growing, instead of carrying, those emotional or psychological scars the world has inflicted on you?

Quick Data Drop:

 A 2022 UK study showed 68% of adults feel emotionally “on guard” when starting new relationships—romantic or platonic.

 According to Brene Brown’s vulnerability research, people who embrace their emotional scars are consciously 40% more likely to maintain healthy interpersonal boundaries.

 The South African Depression and Anxiety Group (SADAG) reports that emotional trauma is a leading silent cause of relationship breakdowns in urban youth between 18–35.

The Sunday Revolution with Chris Jordan 3 pm - 7 pm on 919fm
Stream us at www.919.co.za or listen live at 91.9FM

#selflove #selfgrowth #selfcare #postivity #mindset #change
18 May English South Africa Self-Improvement · News

Other recent episodes

The Super Soul Sunday Moment - "Is Your Crisis..Existential?"

This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us. An existential crisis is a period of intense self-reflection and questioning about the meaning of life, one's identity, and purpose. It's often triggered…
28 Jul 30 min

#ifeelfine with Leo Love - "Connections Between Women in this New Digital Era"

#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here. Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens. Go listen to the “Imagine with…
28 Jul 18 min

Interview with Hypnotherapist Anna-Mart van Wyk: How can it work for you?

We had Hypnotherapist Anna-Mart van Wyk in the studio this week, to chat to us about the benefits and breakdown of hypnotherapy. Anna Mart van Wyk (DipCH, Dip NeuroC) is a clinical hypnotherapist, holistic therapist, and neuro behavioural life coach. She is registered with the International Coaching Council (ICC) and the…
28 Jul 22 min

#ifeelfine with Leo Love - "Redefining Beauty. How Women are Doing it in 2025"

#ifeelfine is a feel BETTER feature on the Sunday Revolution, featuring podcaster and youth ambassador Leo Love. We aim to address various conversations around your day-to-day well-being right here. Leo’s podcast revolves around processing her walk through life and its ins, outs, and in-betweens. Go listen to the “Imagine with…
14 Jul 18 min