Adventist World Radio SIDmedia Mid-Morning Empowerment

Mental Health Awareness | Obsessive-Compulsive Disorder: Therapy Options for OCD

--:--
There is hope for those living with OCD, and it often comes through therapy. Among the most effective treatments are Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Today, we explore what these therapies involve, how they help disrupt the OCD cycle, and what individuals can expect when starting their treatment journey.
16 May English South Africa Christianity · Kids & Family

Other recent episodes

Parenting With Purpose | Dressing In Confidence Without Compromise

Modesty is often reduced to a list of “don’ts,” leaving many girls confused, judged, or simply uninterested. But what if we flipped the script? Modesty isn’t about shame—it’s about identity. This conversation explores how girls can express personal style while honouring God and themselves, dressing not to shrink, but to…
3 Jun 17 min

Manhood | Overcoming Addiction – Finding Freedom in Christ

Addiction wears many faces—substance, pornography, gambling, gaming, even approval. For many men, the struggle is silent and shameful, buried beneath layers of pride and performance. But freedom isn't found in willpower—it's found in Christ. This conversation is about breaking the chains, killing the shame, and choosing surrender over secrecy.
2 Jun 25 min

Mental Health Awareness | Psychosis: What is Psychosis?

Let’s clear the fog around a word that often sends shivers down spines—psychosis. What does it actually mean? Is it a mental health death sentence? (Spoiler: no.) Today, we break it down simply—what it is, what it isn’t, and why understanding it could make all the difference.
2 Jun 21 min
All episodes