East Coast Radio - Catch Up East Coast Breakfast

Gerda Steyn: The Queen of Comrades shares her secret weapon

Loading player...
Comrades queen Gerda Steyn joins East Coast Breakfast to share golden advice for first-time runners, reveal what she whispers to herself when the pain kicks in, and reminds us all that running almost 90km is as much about your mind as it is your legs.

Whether you’re running on Sunday or just cheering from the sidelines with a cappuccino, you'll want to hear this!
2 Jun 2025 3AM English South Africa Society & Culture · Daily News

Other recent episodes

Serial killer profiler: Who they should be looking for in the East Rand

Several bodies have been discovered across the East Rand, leaving a community on edge and raising one chilling question: could a serial killer be at large? Dr Gérard Labuschagne, former head of the SAPS Investigative Psychology Section, joins East Coast Breakfast to unpack the case, the potential patterns investigators look…
16 Sep 2AM 5 min

ECR WhatsApp channel hacked!?

Darren, Sky and Carmen has been informed that the Station WhatsApp Channel has been 'taken over. [Open WhatsApp > Open Updates > Search East Coast Radio > Hit Follow] - Just go and look! This together with the suitcases that have been appearing is so suspicious! We knew about the…
15 Sep 12AM 3 min
All episodes