How you should change your exercise routine

Rob Forbes and Rozanne McKenzie asked listeners about their weirdest pregnancy cravings, and even though they expected some unconventional combinations, some responses still shocked them. They invited listener Jeanelle to the studio and decided it was time to try some of these cravings to see if you have to be…

The athletes competing in the Winter Olympics have worked their whole lives to represent their country at the world's biggest competition. The figure skaters are looking for tens across the board, skier jumpers want to go higher, and bobsledders want to go faster. This raises the question: why don't we…

If you woke up one day and chose to shave your head, beard or moustache without telling your significant other, would it cause problems? And if the tables were turned and they showed up with tattoos all over their back without letting you know, would you be upset? Rob Forbes…

It might not be the Rugby World Cup, but it's one of the biggest sports events in the world. Rob Forbes and Rozanne McKenzie share why the Super Bowl is entertaining and where you can catch it.

Not too long ago, Rob Forbes shared how people have "insulted" him without really insulting him. One day while leaving the house, his wife commented on his outfit and he's not sure what it means…