Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks Part 2: Discover Mushroom Coffee & Natural Alternatives

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Struggling with fatigue but wary of energy drinks’ dangers? Health coach Dr. Wendy Christien reveals safer, healthier alternatives—like mushroom coffee (cordyceps, lion’s mane, reishi)—that boost focus without caffeine crashes, sugar spikes, or heart risks. Learn how these anti-inflammatory, gut-friendly superfoods enhance immunity, cognitive function, and endurance while avoiding artificial additives. Plus: why hydration, naps, and lifestyle tweaks matter more than quick fixes!
10 Jul English South Africa Health & Fitness · Christianity

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