Solid Gold Podcasts #BeHeard Oncology Buddies

The 2026 Big C Survivor's Guide: I've got cancer - what should I eat?

Loading player...
Nourishing through cancer.

Episode one covers Nutrition and cancer; Glutamine and cancer; Prescribed minimum benefits; The benefits of early consultation of a dietitian; and Why early counselling is essential in cancer care.

This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information.
Chapters
  • 00:02 Introduction to the Survivor's Guide
  • 04:00 Food as support, not a battle
  • 11:47 Glutamine and cancer
  • 15:23 Prescribed Minimum Benefits (PMBs)
  • 19:00 The benefits of early consultation with a dietician
1 Oct English South Africa Health & Fitness

Other recent episodes

The power of small wins

Dr Andrew Robson unpacks what animal rehabilitation can teach about determination, highlighting the power of small wins. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight…
1 Oct 5 min

My mental health is doing its best... please clap

Bonni Suckling reflects on mental health after grief. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the strength and resilience of those facing cancer…
1 Oct 6 min

Entering your new reality

Pieter le Roux, a cancer survivor and counsellor, shares helpful advice on navigating your reality after cancer. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight…
1 Oct 6 min

Generational communication in oncology nursing

Amesha Manilall advocates for oncology nurses to adapt their communication to different generations when interacting with patients. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight…
1 Oct 5 min

Prostate cancer screening

Dr Mia Hugo educates us on the age at which men should start prostate cancer screening. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on…
1 Oct 7 min
All episodes