Study finds stargazing can ease depression and boost mental wellbeing

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Researchers are turning to the night sky for ways to improve mental health.

Stargazing has been found to reduce symptoms of depression and strengthen social connection.

2 Jan 6AM English South Africa News · Daily News

Extended podcast with DA's Haniff Hoosen and ActionSA's Zwakele Mncwango

A court ruling on the sewage situation in eThekwini has been hailed as a victory for the city's residents. The Pietermaritzburg High Court on Thursday found the municipality in breach of environmental management laws.

19 Dec 2025 2AM 1 min

uShaka tracks rehabilitated turtle after release into wild

uShaka Sea World says it’s monitoring a loggerhead sea turtle’s first movement in the ocean. The marine reptile called DJ was stranded as a hatchling on Muizenberg Beach in the Western Cape in 2011.

18 Dec 2025 8AM 2 min

Greytown couple hails daughter’s recovery after serious injury as miracle

A KZN Midlands family says the recovery of their six-year-old daughter from a serious head injury came down to the skill of her medical team and what they describe as a miracle.

18 Dec 2025 4AM 3 min

Chaos in KZN Legislature after no confidence vote fails

There's been chaos in the KZN Legislature after the no-confidence vote failed. Take a listen here.

15 Dec 2025 8AM 1 min

KZN blood stocks at risk over festive season, SANBS urges donations

The South African National Blood Service in KwaZulu-Natal says it expects blood stocks to drop from next week as more people go on holiday. It says it requires 3,500 units of blood daily, while it requires 10,000 O-group units of blood weekly.

12 Dec 2025 5AM 2 min

Study finds stargazing can ease depression and boost mental wellbeing

Other recent episodes

Extended podcast with DA's Haniff Hoosen and ActionSA's Zwakele Mncwango

uShaka tracks rehabilitated turtle after release into wild

Greytown couple hails daughter’s recovery after serious injury as miracle

Chaos in KZN Legislature after no confidence vote fails

KZN blood stocks at risk over festive season, SANBS urges donations

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