Study finds stargazing can ease depression and boost mental wellbeing

Loading player...
Researchers are turning to the night sky for ways to improve mental health.

Stargazing has been found to reduce symptoms of depression and strengthen social connection.
2 Jan 6AM English South Africa News · Daily News

Other recent episodes

Forecaster unpacks KZN’s triple weather warning

The South African Weather Service (SAWS) has issued three warnings for KwaZulu-Natal and has advised residents to take precautions ahead of very cold and wet conditions in the south-western parts on Thursday. The alerts include an Orange Level 6 warning for large parts of southern KZN. Newswatch’s Kubobonke Luthuli spoke…
17 Sep 2AM 2 min

'I carried her on my back’: Chef's heroic rescue during Greek restaurant fire

Local chef, Chef Ayakha Godlwana, has described the terrifying moments he risked his life to rescue an elderly woman trapped inside a burning building that housed a popular restaurant in central Durban. Delphi Greek Taverna caught alight late on Thursday afternoon, destroying what has been described as an institution in…
4 Sep 10AM 6 min