Dr Marli Conradie-Smit - Know Your Numbers: Diabetes Awareness & Prevention in South Africa

Join us as we kick off 2026 by diving into one of South Africa’s most pressing health challenges: diabetes. In this episode, we speak with Dr. Marli Conradie-Smit, Head of Endocrinology at Stellenbosch University and Tygerberg Academic Hospital, about why knowing your numbers is crucial, the high rates of undiagnosed diabetes, and practical steps to prevent life-altering complications. Learn about lifestyle changes, myths about diabetes, and how regular checkups can empower you to take control of your health. Perfect for anyone looking to improve wellness, prevent chronic illness, and start the year informed and proactive.