East Coast Radio - Catch Up East Coast Breakfast

Ashay Sewlall's tips on surviving a confined space

Loading player...
What does it really take to survive being stuck in a tight space with strangers… for days on end? On East Coast Breakfast, Big Brother Mzansi Season 6’s Ashay Sewlall shares his real-life insights on staying calm, managing conflict, and keeping your sanity when there’s no escape
21 Apr 3AM English South Africa Society & Culture · Daily News

Other recent episodes

Sky Tshabalala's shares his R18,000 scam

Sky Tshabalala revealed how he got scammed out of R18 000 on his banking app and it opened the floodgates to listeners sharing the scams catching South Africans right now.
25 May 5AM 13 min

And KZN's National Order goes to...

Right after the 38 National orders were awarded to the most influential and impactful South Africans, Darren, Sky and Carmen decided to ask KZN what National orders they deserve... This is how it went down
20 May 4AM 8 min

We phoned Frikkie ... the wrong one!

East Coast Breakfast discusses 38 recipients of South Africa’s national orders, awarded for contributions to democracy and improving citizens’ lives. The team zone in on Springbok coach Rassie Erasmus receiving an order but being unable to attend due to Springbok alignment camp, reportedly sending his 81-year-old friend Frikkie Erasmus to…
19 May 5AM 4 min

The man who unveiled COVID's hidden variants receives SA's highest honour

Tulio De Oliveira explains the open public nomination process and says the award is symbolic rather than financial, coming with a medal whose first recipient was Nelson Mandela. He reflects on 30 years of outbreak work and stresses that early identification of pathogens and the development of diagnostics, therapies and…
19 May 5AM 6 min
All episodes