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Understanding Adrenal Fatigue: Signs, Stress, and Restoring Your Health

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In this informative health segment on Radio K-Pulpit, Dr. Wendy Christine explains the causes, symptoms, and lifestyle impact of adrenal fatigue. From chronic stress and sleep disruption to managing cortisol levels and restoring balance, this conversation offers practical insight for anyone feeling constantly exhausted or overwhelmed in today’s fast-paced world.

7 May English South Africa Health & Fitness · Christianity

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