Sunrise with Shona - 28 June 2026

In a world that never seems to slow down, Rev Shona explores why making time for stillness could be one of the greatest gifts you give yourself. Discover how moments of quiet can help you heal, reflect and reconnect with who you really are.

Reverend Shona compares life’s unexpected twists and turns to a turbulent flight, reminding us that while we can’t always control the journey, we can control how we respond. From delays and detours to moments of connection, she shares why sometimes the best thing we can do is trust the process…

Reverend Shona explores the powerful story of the Apostle Matthew — a tax collector whose life was transformed when he answered Jesus’ call. Through Matthew’s journey, she reflects on faith, purpose, and the small ways we can all make a meaningful difference in the world.

Reverend Shona reflects on how the people who challenge us can sometimes be the ones who help shape us the most — like sandpaper revealing the beauty in a sculpture. She reminds us to look at the difficult people in our lives differently, and ask what they might be teaching…

Rev Shona reflects on the call to put faith into action by showing love, grace and generosity to those around us. Through scripture and everyday examples, she explores how small acts of kindness can help us “walk the talk” and share God’s love with everyone we meet.